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How to Live a Low Carb Lifestyle (Instead of Just Being
We’ve all heard a great deal in the past year about the “Atkins Diet,” Low Carb Dieting,” and so on. I’m here to tell you, however, that “diets” don’t work – we need to turn our eating habits into a lifestyle. Notice the word, “habits….” As...
How You Can Eat Carbohydrates and Still Lose Weight
When I decided to lose weight I of course decided to do as much planning as possible. It seems the older I get the harder it is to do anything without completely planning it out. Anyways, I had already been on the all protein diets and knew that...
Natural Vitamins or Synthetic?
Natural Vitamins or Synthetic? People often ask if natural vitamins work better than synthetic ingredients. The answer is yes and no. Synthetic vitamins are produced in laboratories. Natural vitamins are derived from food sources. Under controlled...
When Normal Isn't Natural
Many of us suffer from chronic symptoms and disease. It isn’t very often you hear someone say they feel great and there are no problems. Most people will complain of suffering from at least one of a whole range of symptoms -stress, headaches,...
Your Skin - are you creating an asset or a liability?
Your skin can be one of your greatest assets or become an expensive liability. It’s all in the way you treat it. We hear a lot these days about skin care, skin care for the Metrosexual-man, anti-aging skin care, anti-wrinkle cremes, and so on. But...
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Control of kidney stones with herbs and diet
Question : I AM a diabetic aged 63. Recently, I had severe backache and a K.U.B. x-ray showed stones in the urethra/bladder area. Is there any herbal remedy to get rid of these stones?
Answer : BLADDER stones, or urinary bladder calculi comprises calcium oxalate or calcium phosphate crystals. In a small percentage of cases, uric acid or cystine crystals may be present. Small ones may be passed without symptoms, but a large stone can cause excruciating pain in the lower back, abdomen or pubic area, as well as blood in the urine and a sudden interruption in urinary flow.
Herbalists recommend a tea made from uva ursi (bearberry) leaves to treat bladder stones and other urinary disorders. Other herbal remedies include teas made from goldenrod, watermelon seeds or marshmallow roots.
Increase water
Counting Calories? There Are Apps For That
For decades, people who wanted to get serious about losing weight joined Weight Watchers. They used paper and pen to help keep track of their calories with a point system. But today, people have much easier ways to track their calories -- using weight-loss apps. How many calories in an avocado? 300. The mobile apps take away your excuse for not counting calories. NPR's Anthony Brooks reports on the Boston-based company called Lose It!
The 'Empty Pleasures' Of Artificial Sweeteners
For this week's edition of All Tech Considered, NPR's Robert Siegel talks to Carolyn de la Pena, a professor at the University of California, Davis, about her new book, <em>Empty Pleasures</em> -- about the evolution and impact of artificial sweeteners.
intake to more than three litres in the day. Drink water even at night before going to bed. Avoid cola drinks. Deficiency of B6 and potassium leads to stone formation, hence eating foods such as barley, potatoes, wheat flour, cauliflower and banana may be helpful. Avoid foods high in oxalic acid such as tomatoes, wheatgerm, spinach, carrots, peas, beef, strawberries, raspberries, almonds, cashew nuts, and chocolates.
Salt intake should be restricted. Avoid sodium-rich foods such as pickles, tamarind etc. Sugar is to be restricted. Eat high fibre foods such as sweet corn, fruits and vegetables. Avoid meat and consume more vegetarian proteins as they make the urine alkaline. Avoid alcohol tea, cocoa and caffeine.
About the Author
www.medical-explorer.com
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